Tag Archive for: wilderness wellness

Feeling The Earth: Grounding Yoga Sequence
Currently most of the global population is grounded in one spot and aren't allowed to venture far from home. Some refer to it as sheltering-in-place and it's an intervention thought to reduce potential harm from the spread of the coronavirus.…

The Secret To Good Safari Karma
Over the last ten years of guiding I have noticed a clear phenomenon that can only be described as safari karma. It is a strange universal truth that those guests most relaxed and non-attached to what we see are the ones treated time and time…

Weird But Effective Strategies For Peace From a Grumpy Lion
"We cannot simultaneously set a boundary and take care of another person's feelings"- Melody Beattie
Just a few days ago on retreat in the KwaZulu-Natal bushveld, my guests and I sat watching a sleeping lion. It was dusk and the sky was…

What is Life Coaching Really? Coaching Done The Wilderness Way!
I've got to be honest, there's something about the term 'life coaching' that makes me squirm a little. It's a vocation that has exploded and rightfully so because at some point we all need perspective, a nudge in the right direction, someone…