What to Expect
Friday 29 October – Sunday 31 October 2021
We will begin the retreat on Friday evening with a Connection Call to meet our fellow retreaters and get grounded in our individual and group intentions for this adventure filled and nourishing weekend. After our chat, we will unroll our mats for a mindful meditation and grounding practice to arrive and center our minds and bodies.
Each weekend morning will begin with a re-imagined game drive to set the tone for your day followed by a vinyasa practice, and will finish with a reflection and journaling on the day’s theme. An invitation to wander into the wild within your reach will be provided (we promise no matter where you live there is wilderness to be explored).
We will reconnect as a group on Saturday afternoon to discuss the day’s theme and close with a relaxing and restorative yin practice.
Sunday will conclude with a closing circle, reflection and sharing.