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The African Effect

I was in the bush with one of my closest friends two weeks ago and the red-chested cuckoos were calling. These are migratory birds that arrived back in South Africa at the start of summer and their monotonous “piet-my-vrou…” call signals…
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Feeling The Earth: Grounding Yoga Sequence

Currently most of the global population is grounded in one spot and aren't allowed to venture far from home. Some refer to it as sheltering-in-place and it's an intervention thought to reduce potential harm from the spread of the coronavirus.…
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What Is Yin Yoga And How Tracking A Leopard Proves You Need It?

There is something exhilarating about moving quickly on the fresh tracks of a leopard. You can see the paw marks clearly in the sand, the edges still sharp and clear. Your breath quickens and you feel energized. You're moving faster now, finding…
Wilderness Retreat Yoga Retreat Safari Wild Again Retreats Meditate
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The Deafening Clarity of Silence

A few days ago I participated in a Vipassana meditation course. One of the aspects to this ten day training is a strict adherence to silence. The silence provides an opportunity to seal ourselves away from the words, gestures and eye contact…
Wild Again Returning Home – Africa Through The Eyes of a Norwegian

Returning Home - Africa Through The Eyes of a Norwegian

"It’s an irritating reality that many places and events defy description. Angkor Wat and Machu Picchu, for instance, seem to demand silence, like a love affair you can never talk about. For a while after, you fumble for words, trying vainly…
What is Life Coaching Really? Coaching Done The Wilderness Way!
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What is Life Coaching Really? Coaching Done The Wilderness Way!

I've got to be honest, there's something about the term 'life coaching' that makes me squirm a little. It's a vocation that has exploded and rightfully so because at some point we all need perspective, a nudge in the right direction, someone…
The 7 Reasons Why Yoga, Life Coaching & Safari Create The Ultimate Experience
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The 7 Reasons Why Yoga, Life Coaching & Safari Create The Ultimate Experience

Yoga conjures up images of downward facing dog and utterings of "Namaste", coaching of deep conversations regarding ones inner life and the third of unforgettable adventures tracking down wild animals in the African bushveld, so at first glance…
Re-Embodying You Inner Wild Retreat

Re-Embodying You Inner Wild Retreat

27- 31 March 2019 WHAT IS A WILD MAN OR WOMAN? Wild & untamed does not mean crazy, out-of-control, or irresponsible: this is a patriarchal lens & is intended to keep us caged, tamed, placid, & pliable. A wild human being…